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Stress response (fight-or-flight response)

The stress response is the set of physical and emotional changes the human body makes in response to a threat or stress. It sometimes is called the "fight-or-flight" response.

In a stressful situation, the body releases chemicals that trigger:

Increased heart rate and blood pressure.
Rapid breathing.
Increased sweating.
A sudden rush of strength.
Slowed digestion.
Dilated pupils.

Current as of: December 20, 2023

Author: Ignite Healthwise, LLC Staff

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